Friday, December 19, 2014

Yes You CAN: NewMeMD 's hCG -Friendly Cola Chicken

Tired of eating all those leftovers you still have in the fridge even weeks after those Thanksgiving?!

Here’s something hCG-friendly that's bursting with flavor and zing for taste buds...

hCG-Friendly Cola Chicken


Ingredients
- 3 chicken breasts
- 1 can of aspartame-free diet cola (we like Zevia cola)
- 1 cup organic (or no sugar added) ketchup

Directions
1. Put chicken in a non-stick skillet.
2. Pour ketchup and diet cola over the top.
3. Bring to a boil. Cover, reduce heat and cook for at least 45 minutes.
4. Uncover, turn up the heat and continue to cook until sauce becomes thick and adheres to the chicken (be sure to watch it during this last step).
6. Cool down, serve and enjoy eating hCG-friendly!


Makes 3 servings.

Nutritional Information
Calories: 159.2
Total fat: 0.9 g
Total carbs: 21.4 g
Protein: 16.5 g

For information about our medically supervised weight loss programs or our NEW body contouring treatments be sure to visit NewMeMD.com TODAY or call us to schedule your initial consultation: (251)287-9714.

Think you can eat delicious food and still have a smaller waistline?! Yes you CAN!
--Your NewMeMD Wellness Team