Wednesday, May 13, 2015

It's a Miracle! NewMeMD 's hCG -Friendly Vietnamese Chicken Salad

Heat up your summer with this Vietnamese-inspired chicken salad from our NewMeMD wellness team! It's super simple to make and this yummy salad is also hCG-friendly for those of us watching our waistlines.

 Vietnamese Chicken Salad with Miracle Noodles

Ingredients
For the Dressing:
- 3 serrano peppers
- 4 cloves garlic
- 2 tablespoons rice vinegar
- 4 tablespoons fish sauce
- 6 tablespoons lime juice
- 3 tablespoons coconut oil

For the Salad:
- 1 lb. boneless skinless chicken breasts
- 6 oz. Miracle Noodles
- 4 large carrots, peeled
- 8-10 full leaves of green cabbage
one large handful of each -- cilantro leaves, mint leaves, and green onions

Directions
Dressing: Thinly slice the Serrano peppers and set aside. Pulse all the remaining dressing ingredients in a food processor until smooth. Stir in the sliced Serrano.

Chicken: Bring a large pot of water to boil over high heat. When the water reaches a rolling boil, add the chicken breasts, turn heat off and cover with a tight-fitting lid. Let the chicken cook for 25-30 minutes (while it's cooking, you can prep the other ingredients). Remove from water, let cool slightly and shred with two forks. Pour a small amount of the prepared dressing on the chicken to give it flavor and set aside or refrigerate until ready to use.

Noodles: Rinse the Miracle Noodles well while they are in a colander and dry well. You will want to absorb any extra water with a paper or kitchen towel. Enjoy as many noodles as you desire because they have zero carbohydrates and zero calories!

Veggies: Cut the carrots into pieces and pulse in a food processor for 10-15 seconds until finely chopped. Shred the cabbage. Mince the cilantro, mint and green onions.

Assembly: Toss the chicken, noodles, vegetables and remaining dressing together (to taste). Serve immediately and enjoy eating hCG -friendly!

Nutrition Info
Calories Per Serving: 190.8
Total Fat: 9.6g
Carbohydrates: 6.4g
Sugar: 3g
Protein: 18.4g
Dietary Fiber: 1.7g

For more great solutions for slimming down for the summer, CLICK HERE to learn about our NewMeMD weight loss products & services.

Here's to a healthy & happy summer! 
--Your NewMeMD Wellness Team

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