For an easy weeknight dinner, our NewMeMD wellness team has the perfect hCG-friendly recipe for you. Try this delicious meatloaf topped with a homemade, tangy tomato sauce today!
hCG-friendly Meatloaf
Ingredients
- 400 g Lean Ground Beef
- 1 cup Tomato Sauce
- 2 tbsp BBQ Sauce
- 1 tbsp Garlic Powder
- 1 tbsp Onion Powder
- 1 tsp Mustard
- 3 packets stevia sweetener
- 8 pieces of Melba Toast
Directions
1. Preheat oven to 350F.
2. Crush Melba Toast to fine crumbs.
3. Combine crumbs, beef, 1/2 cup tomato sauce, 1 tbsp BBQ Sauce, garlic powder, onion powder, 1/2 tsp Mustard and 2 packets of stevia. Place in small baking dish and bake for 30 minutes.
4. Combine remaining ingredients, pour over cooked meatloaf and bake for an additional 20 min.
5. Serve and enjoy eating hCG -friendly(makes 4 servings)!
Nutritional Info
Calories per serving: 227.9
Total fat: 6.6g
Carbohydrates: 19.9g
Dietary fiber: 2.0g
Protein: 23.7g
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Here's to "meat"ing your weight loss goals!
-- Your NewMeMD Wellness Team
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