These Italian
Turkey Meatballs are super simple, figure-friendly (it’s turkey after all) and
most importantly... finger-lickin' good.
They're also incredibly hearty, flavorful and perfect if you're currently adhering to our NewMeMD hCG weight loss program!
Why not try this great new recipe from our wellness team tonight for supper or sometime this weekend:
They're also incredibly hearty, flavorful and perfect if you're currently adhering to our NewMeMD hCG weight loss program!
Why not try this great new recipe from our wellness team tonight for supper or sometime this weekend:
hCG-Friendly Italian Turkey Meatballs
Ingredients
- 565 grams of
lean ground turkey (or ground chicken)
- 6 slices of Melba toast
- ¼ cup milk
- 1 egg
- ½ teaspoon oregano
- ½ teaspoon Italian seasoning
- 1 tablespoon dried minced onions
- 1½ teaspoon dried parsley flakes
- 6 slices of Melba toast
- ¼ cup milk
- 1 egg
- ½ teaspoon oregano
- ½ teaspoon Italian seasoning
- 1 tablespoon dried minced onions
- 1½ teaspoon dried parsley flakes
Directions
1. Pour milk
over melba toast.
2. Mix together
all ingredients and form 18 meatballs.
3. Bake in the oven at 400 degrees for 20 minutes (using 2 mini muffin tins)
4. Pour your favorite low-calorie (no sugar added if possible) spaghetti sauce over meatballs.
5. Serve 3 meatballs per person and accompany with a side salad if desired.
6. Enjoy eating hCG-friendly!
5. Serve 3 meatballs per person and accompany with a side salad if desired.
6. Enjoy eating hCG-friendly!
Nutritional Info
Servings per recipe: 6
Calories per serving: 147.6 g
Protein: 19.4 g
Total fat: 2.9 g
Total carbs: 10.0 g
Dietary fiber: 1.1 g
Calories per serving: 147.6 g
Protein: 19.4 g
Total fat: 2.9 g
Total carbs: 10.0 g
Dietary fiber: 1.1 g
If you're still looking for additional ways
to maintain a sleek physique throughout the fall season, NewMeMD can
customize a medically supervised weight loss program designed exactly for your
specific needs.
Just CLICK HERE to visit our web site for more details about our products & services.
Here's to
sexier, slender YOU (even with Italian meatballs included in your eating
regimen)!
--Your
NewMeMD Wellness Team
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