Spice It Up! NewMeMD 's Featured hCG-Friendly Recipe: Spiced Scallops & Shrimp

Trying to trim down for your upcoming summer vacation to the beach? 

Then go from that "See Food Diet" to a real Seafood Diet that's both delicious and hCG -friendly!

Our featured recipe at NewMeMD this week is a yummy combination of spiced scallops & shrimp--

Ingredients:
- ½ lb. bay scallops
- ½ lb. raw shrimp, peeled and deveined
- 8 green onions, sliced
- 1 pkt. Splenda or other sugar substitute
- 1 T. fresh cilantro, chopped
- Salt to taste

For the Spice Mix:
- 3 cloves garlic, peeled
- 1 in. piece fresh ginger, peeled
- 2 t. mild curry powder
- 2 T. fish sauce or to taste
- ¼ c. water

Directions:
- First make the spice mix.
- Put all ingredients in a food processor fitted with a metal blade and process until smooth.
- Heat a large nonstick skillet over medium heat. 

- Lightly mist with olive oil pan spray, add the spice mix and cook, stirring for 30 seconds. 

- Turn heat up to medium-high; add scallops, shrimp, green onion, and Splenda to skillet. 

- Stir-fry for about 3-5 minutes, until shrimp are pink and scallops are firm. 

- Remove from heat and stir in fresh cilantro.

Makes 4 servings
Calories: 105 per serving Fat: 1.5g

For more healthy living ideas or information about our medical weight loss solutions click here to visit our web site.

Here's to heatin' things up while slimmin' down for summer!
--Your NewMeMD Wellness Team