If your city isn't on here, don't pack your bags just yet... We at NewMeMD identified just what it is exactly that put these zip codes on the list, and the info we found could help you to be happier and healthier wherever you may live!
1. Salt Lake City, UT
This part of the state named by the Ute Indian tribe long ago reportedly has significantly low rates cancer among inhabitants. And thanks to heavy Mormon influence in Utah, people tend to eat and live much cleaner in Salt Lake City than Americans do in other regions.
2. Anaheim, CA
It doesn't hurt that Anaheim is home to what's known by many as "The Happiest Place on Earth" (Disneyland), but the real reason this metropolis is at the top of the list is because statistically, residents here are more focused on fitness and tend to maintain a healthy weight (based on national standards).
3. Minneapolis, MN
This metaphorical twin of St. Paul, Minnesota boasts top scores for heart health, because the locals 'round here strongly believe that food is medicine for their hearts ("you betcha"). This city also has the highest number of Farmer's markets per capita.
4. Denver, CO
Known mostly for its winter vacation resorts and ski lodges, this Rocky Mountains region has recently been recognized for its healthy BMIs, ground-level cancer rates and significantly low numbers of those who smoke (cigarettes, that is).
5. Jersey City, NJ
The Guidos and Guidettes must be doing something right! Jersey City has the highest concentration per capita of fitness professionals and was recently documented as having the most gyms among other American cities.
6. Portland, OR
Not only is Portland the most populous city in Oregon, the people there are heart healthy, cheerful, and have easier access to affordable produce.
7. Honolulu, HI
They may say, "Alo-HA..." but for these islanders optimal health is no joke. Recent reports show the island of Honolulu has off-the-charts mental health scores (we're guessing this has something to do with their beautiful beaches). This is just more proof that being outdoors can give you an improved sense of well-being and reduce stress.
8. Seattle, WA
They didn't just pioneer the grunge trend and bring us Starbucks coffeehouses, This city in Washington state also helps produce one of the highest number of U.S. college graduates. This, in turn, makes 'Seattle-ites' much more optimistic as individuals. Oh, and they reportedly purchase a lot more organic produce than residents in other health-conscious towns!
9. Lincoln, NE
This happy city in the Corn Husker state was recently acknowledged for having the country's lowest unemployment rate. Additionally, inhabitants in Nebraska's capital are exceptionally heart healthy overall.
10. Virginia Beach, VA
Those who call The Old Dominion home not only possess extremely healthy cholesterol levels, consumer reports show they're also huge buyers of athletic clothing (which implies they must exercise regularly, right?!)
Okay so what's the secret? The answer is, there really is NO secret as to why these cities are so happy and healthy. Put simply, inhabitants of these areas are active, they eat right and they just try to live stress-free lives as much as possible. At times it may be a struggle to live a lifestyle like this, but if YOU really want it... YOU too can achieve it!
At NewMeMD we can customize a a healthy lifestyle or weight loss program
designed for your specific needs. We understand one size does not fit all, which is why we
offer a variety of physician-guided programs and packages that can be
individualized with your objectives in mind. For information about our services click here to visit our web site NOW. .
Here's to finding the pursuit of happiness & good health, along with a new YOU!
Here's to finding the pursuit of happiness & good health, along with a new YOU!
--Your NewMeMD Wellness Team
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