Ever heard the saying, "An apple a day keeps the doctor away?" Well it can also help keep the FAT away! Try this delicious, hCG -friendly apple cookie recipe from our NewMeMD wellness team today!
hCG -Friendly Apple Cookies
Ingredients
- pulp from 1 apple
- 1/8 teaspoon cinnamon
- pinch of nutmeg
- 1/8 teaspoon vanilla extract
- stevia to taste
- 1 tablespoon lemon juice
Directions
1. Mix pulp from 1 apple, stevia and spices and form into 2 cookies.
2. Bake the cookies for approximately 15-20 minutes or until slightly brown.
3. Serve and enjoy eating hCG -friendly (makes 2 cookies)!
Nutritional Info
Calories per cookie: 56
Total fat: 0.3g
Sugar: 10.2g
Carbohydrates: 15g
Protein: 0.5g
Dietary fiber: 3g
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Here's to an APPLE-tizing treat!
--Your NewMeMD Wellness Team
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