Try whipping this up for a succulent supper tonight. You won't miss the pasta, we promise!
- 1 English cucumber
- olive oil cooking spray
- 6 t o8 cloves of garlic, peeled and very finely chopped
- 1/2 lb. of shrimp, peeled and deveined
- salt and pepper to taste
- 1/4 cup of white wine
- 1/4 cup of parsley, finely chopped
Directions
1. Spiralize the cucumber. Cut it into smaller strands if they are too long. Set aside.
2. Heat the olive oil in a large skillet over medium heat. Add garlic and saute for 2 minutes, stirring constantly to prevent burning.
3. Add in shrimp and season with salt and pepper to taste. Cook on one side until they turn pink.
4. Add the wine and parsley, flip the shrimp over, and cook until shrimp are pink and wine is reduced (about 2 more minutes).
5. Mix in the cucumbers and toss to combine. Sprinkle with more parsley, if desired.
6. Serve & enjoy eating hCG -friendly (makes 2 servings)!
Nutritional Info
Calories per serving: 179
Total Fat: 2.1g
Protein: 24.5g
Sugar: 2.75g
Carbohydrates: 10.1g
Dietary Fiber: 0.75g
hCG -Friendly Garlic Shrimp & Spiral Cucumber Noodles
Ingredients- 1 English cucumber
- olive oil cooking spray
- 6 t o8 cloves of garlic, peeled and very finely chopped
- 1/2 lb. of shrimp, peeled and deveined
- salt and pepper to taste
- 1/4 cup of white wine
- 1/4 cup of parsley, finely chopped
Directions
1. Spiralize the cucumber. Cut it into smaller strands if they are too long. Set aside.
2. Heat the olive oil in a large skillet over medium heat. Add garlic and saute for 2 minutes, stirring constantly to prevent burning.
3. Add in shrimp and season with salt and pepper to taste. Cook on one side until they turn pink.
4. Add the wine and parsley, flip the shrimp over, and cook until shrimp are pink and wine is reduced (about 2 more minutes).
5. Mix in the cucumbers and toss to combine. Sprinkle with more parsley, if desired.
6. Serve & enjoy eating hCG -friendly (makes 2 servings)!
Nutritional Info
Calories per serving: 179
Total Fat: 2.1g
Protein: 24.5g
Sugar: 2.75g
Carbohydrates: 10.1g
Dietary Fiber: 0.75g
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Here's to spiraling down your waistline!
--Your NewMeMD Wellness Team
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