Think Spring with hCG-Friendly Veggie Wraps!

Sometimes low calorie recipes get the reputation of being bland and boring. With a little creativity, you can find exciting, tasty recipes that fit into your NewMeMD hCG weight loss program! 

Sticking to a reduced calorie limit CAN be simple-- especially with recipes like these salad veggie wraps. Not only are they delicious, veggies high and whole grains make them a filling option that can fight off hunger for hours. 

 Salad Veggie Wraps

Ingredients
-2 oz. fat free cream cheese (54)
-2 whole grain tortillas (100)
-1 tablespoon of fat free sour cream (9)
-1 cup shredded romaine lettuce (8)
-1 cup of sliced red tomatoes (32)
- 1/4 cup of finely sliced red onions (48)
- 1 sliced cucumber (45)
- 1 tablespoon of salt (0)
- 1/4 cup sun dried tomatoes (35)

Preparation
Place both tortillas on a flat surface. Mix the sour cream, sun dried tomatoes, salt and cream cheese together. Use the tomatoes, lettuce and cucumber to top the tortillas. Tuck in both ends of the tortilla and wrap tightly. (total calories: 331)

This recipe is one of the many healthy and delicious lunches you can have on your NewMeMD hCG weight loss program. You don’t have to compromise on taste while staying within the plan. 

For additional tips on healthy eating or to get started on one of our medically supervised weight loss programs visit NewMeMD.com TODAY!

Here's to Springin' into a new pant size!
--The NewMeMD Wellness Team