Friday, January 2, 2015

Open Sesame (Chicken, That is)! NewMeMD 's hCG-Friendly Sesame Chicken

You don’t have to go to P.F. Chang's or order in from Chin Chin to fulfill your cravings for Far East fare... 

Check out this simple, hCG-friendly recipe from our NewMeMD wellness team instead!

hCG-Friendly Sesame Chicken


Ingredients
- 1 pound (16 oz.) boneless skinless chicken breast, cut into bite-size chunks
- 3 tbsp. Bragg Liquid Aminos (or low-sodium soy sauce if you can't find a bottle of Liquid Aminos)
- 3 tbsp. olive oil
- 2 tbsp. raw cane sugar
- 1 tsp. honey
- ½ cup white sesame seeds (un-toasted if possible)

- 1 tsp. of scallions (optional)
- liberal pinches of black pepper, ground ginger and ground cinnamon to taste

Directions
1. Combine all ingredients except chicken in the bowl.
2. Add chicken and mix together well so the chicken is thoroughly coated in the marinade. 

3. Cover and let mixture sit in the fridge for at least 2 hours.
4. Preheat oven to 350 degrees.
5. Arrange chicken on a cookie sheet and pour liquid from your chicken mixture on top.
6. Bake in the oven for 5 minutes. Flip chicken pieces with spatula and bake for another 5 minutes, or until done.

7. Cool down and top with sesame seeds (and scallions, if desired).
8. Serve and enjoy this hCG-friendly version of a Chinese takeout favorite!

Nutritional Information

Calories: 299.8
Fat: 17.6 grams
Carbohydrates: 7.0 grams
Protein: 28.2 grams


For information about our medically supervised weight loss programs or our NEW body contouring treatments be sure to visit NewMeMD.com or contact us TODAY to schedule your initial consultation: (251)287-9714. 

Here's to a healthier taste of the Far East right at your own dinner table!
--Your NewMeMD Wellness Team




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